When an individual gets injured, the typical treatment response does not include proper supplementation necessary to help the body heal itself. In the times of physiological stress or injury, diet alone may not meet the body’s nutritional needs. The use of nutritional supplements in addition to a proper diet creates a physiological environment for healing. Therefore, understanding the role and use of micronutrients can improve the quality of your practice. The following article will talk about micronutrients and how they can promote injury healing.
View the full article here.