Back to School Nutrition To get the most out of the coming school year, start it off with good nutrition. A well-balanced and healthy diet is key, but when school, homework and afterschool activities all get going, good nutrition isn’t always a top priority. To make sure your child is getting the nutrients they need for school success, encourage a… Read More
Backpacks for Back to School Soon after the school year begins, I start seeing a parade of patients complaining of pain, numbness, or tingling in the back, neck, or shoulder—sometimes all three. I can usually tell just by looking at them in waiting room what the problem is: It’s the backpack resting on the floor next to them. In the… Read More
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